Soft Rye Seeded Bread by Stroehmann nutrition facts
Macro breakdown
10 g
16% of calories
46.7 g
73% of calories
3.3 g
12% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
10 g
Carbs
46.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
733 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 10 g | 46.7 g | 3.3 g | 733 mg |
| Per 100 g | 890 | 33.3 g | 155.7 g | 11.1 g | 2,443 mg |
Is Soft Rye Seeded Bread by Stroehmann healthy?
Soft Rye Seeded Bread by Stroehmann has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Soft Rye Seeded Bread by Stroehmann?
Soft Rye Seeded Bread by Stroehmann has 267 calories per serving (1 slice (30 g)).
How much protein is in Soft Rye Seeded Bread by Stroehmann?
A serving of Soft Rye Seeded Bread by Stroehmann contains 10 g of protein.
How many carbs are in Soft Rye Seeded Bread by Stroehmann?
A serving of Soft Rye Seeded Bread by Stroehmann has 46.7 g of carbohydrates, including 3.3 g of sugar.