Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch nutrition facts
Macro breakdown
7.1 g
12% of calories
10.7 g
18% of calories
17.9 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
10.7 g
Fat
17.9 g
Fibre
3.6 g
Sugar
0 g
Sodium
411 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 10.7 g | 17.9 g | 411 mg |
| Per 100 g | 764 | 25.5 g | 38.2 g | 63.9 g | 1,468 mg |
Is Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch healthy?
Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
Track Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch?
Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch has 214 calories per serving (28 g (28 g)).
How much protein is in Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch?
A serving of Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch contains 7.1 g of protein.
How many carbs are in Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch?
A serving of Soft Spreadable Cheese Cracked Black Pepper by Catalina Crunch has 10.7 g of carbohydrates, including 0 g of sugar.