Soft Spreadable Cheese, New York Cheddar by Alouette nutrition facts
Macro breakdown
4.4 g
8% of calories
4.4 g
8% of calories
21.7 g
85% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
304
for 1 × 23 g
Protein
4.4 g
Carbs
4.4 g
Fat
21.7 g
Fibre
0 g
Sugar
0 g
Sodium
565 mg
Nutrition facts
| Calories | 304 |
| Protein | 4.4 g |
| Carbohydrates | 4.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 19.6 g |
| Sodium | 565 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 304 | 4.4 g | 4.4 g | 21.7 g | 565 mg |
| Per 100 g | 1,322 | 18.9 g | 18.9 g | 94.3 g | 2,457 mg |
Is Soft Spreadable Cheese, New York Cheddar by Alouette healthy?
Soft Spreadable Cheese, New York Cheddar by Alouette has 304 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (565 mg per serving).
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Frequently asked
How many calories are in Soft Spreadable Cheese, New York Cheddar by Alouette?
Soft Spreadable Cheese, New York Cheddar by Alouette has 304 calories per serving (23 g (23 g)).
How much protein is in Soft Spreadable Cheese, New York Cheddar by Alouette?
A serving of Soft Spreadable Cheese, New York Cheddar by Alouette contains 4.4 g of protein.
How many carbs are in Soft Spreadable Cheese, New York Cheddar by Alouette?
A serving of Soft Spreadable Cheese, New York Cheddar by Alouette has 4.4 g of carbohydrates, including 0 g of sugar.