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Soft Sub Enriched Rolls by Country Kitchen nutrition facts

268calories per 71 g (71 g)

Macro breakdown

Protein

9.9 g

15% of calories

Carbs

50.7 g

76% of calories

Fat

2.8 g

9% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

268

for 1 × 71 g

Protein

9.9 g

Carbs

50.7 g

Fat

2.8 g

Fibre

2.8 g

Sugar

1.4 g

Sodium

408 mg

Nutrition facts

Calories268
Protein9.9 g
Carbohydrates50.7 g
Sugar1.4 g
Fibre2.8 g
Fat2.8 g
Saturated fat0 g
Sodium408 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 71 g (71 g)2689.9 g50.7 g2.8 g408 mg
Per 100 g37713.9 g71.4 g4 g575 mg

Is Soft Sub Enriched Rolls by Country Kitchen healthy?

Soft Sub Enriched Rolls by Country Kitchen has 268 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (408 mg per serving).

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Frequently asked

How many calories are in Soft Sub Enriched Rolls by Country Kitchen?

Soft Sub Enriched Rolls by Country Kitchen has 268 calories per serving (71 g (71 g)).

How much protein is in Soft Sub Enriched Rolls by Country Kitchen?

A serving of Soft Sub Enriched Rolls by Country Kitchen contains 9.9 g of protein.

How many carbs are in Soft Sub Enriched Rolls by Country Kitchen?

A serving of Soft Sub Enriched Rolls by Country Kitchen has 50.7 g of carbohydrates, including 1.4 g of sugar.

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