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Soft Sub Rolls by S. Rosen's nutrition facts

254calories per 71 g (71 g)

Macro breakdown

Protein

8.5 g

13% of calories

Carbs

45.1 g

72% of calories

Fat

4.2 g

15% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

254

for 1 × 71 g

Protein

8.5 g

Carbs

45.1 g

Fat

4.2 g

Fibre

1.4 g

Sugar

4.2 g

Sodium

437 mg

Nutrition facts

Calories254
Protein8.5 g
Carbohydrates45.1 g
Sugar4.2 g
Fibre1.4 g
Fat4.2 g
Saturated fat0 g
Sodium437 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 71 g (71 g)2548.5 g45.1 g4.2 g437 mg
Per 100 g35811.9 g63.5 g6 g615 mg

Is Soft Sub Rolls by S. Rosen's healthy?

Soft Sub Rolls by S. Rosen's has 254 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (437 mg per serving).

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Frequently asked

How many calories are in Soft Sub Rolls by S. Rosen's?

Soft Sub Rolls by S. Rosen's has 254 calories per serving (71 g (71 g)).

How much protein is in Soft Sub Rolls by S. Rosen's?

A serving of Soft Sub Rolls by S. Rosen's contains 8.5 g of protein.

How many carbs are in Soft Sub Rolls by S. Rosen's?

A serving of Soft Sub Rolls by S. Rosen's has 45.1 g of carbohydrates, including 4.2 g of sugar.

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