Soft White Sandwich Loaf by Bfree nutrition facts

196calories per 1 slice (46 g)

Macro breakdown

Protein

6.5 g

15% of calories

Carbs

34.8 g

80% of calories

Fat

1.1 g

6% of calories

Portion calculator

Base serving: 1 slice (46 g)

Servings

Calories

196

for 1 × 1 slice

Protein

6.5 g

Carbs

34.8 g

Fat

1.1 g

Fibre

10.9 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	196
Protein	6.5 g
Carbohydrates	34.8 g
Sugar	0 g
Fibre	10.9 g
Fat	1.1 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (46 g)	196	6.5 g	34.8 g	1.1 g	500 mg
Per 100 g	426	14.2 g	75.7 g	2.4 g	1,087 mg

Is Soft White Sandwich Loaf by Bfree healthy?

Soft White Sandwich Loaf by Bfree has 196 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Soft White Sandwich Loaf by Bfree?

Soft White Sandwich Loaf by Bfree has 196 calories per serving (1 slice (46 g)).

How much protein is in Soft White Sandwich Loaf by Bfree?

A serving of Soft White Sandwich Loaf by Bfree contains 6.5 g of protein.

How many carbs are in Soft White Sandwich Loaf by Bfree?

A serving of Soft White Sandwich Loaf by Bfree has 34.8 g of carbohydrates, including 0 g of sugar.

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