MunchMate
Grocery

Sol Del Rio, Mango Salsa by Cap Stone Foods nutrition facts

67calories per 30 ml (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

13.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

67

for 1 × 30 ml

Protein

0 g

Carbs

13.3 g

Fat

0 g

Fibre

0 g

Sugar

6.7 g

Sodium

567 mg

Nutrition facts

Calories67
Protein0 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)670 g13.3 g0 g567 mg
Per 100 g2230 g44.3 g0 g1,890 mg

Is Sol Del Rio, Mango Salsa by Cap Stone Foods healthy?

Sol Del Rio, Mango Salsa by Cap Stone Foods has 67 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (567 mg per serving).

Track Sol Del Rio, Mango Salsa by Cap Stone Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sol Del Rio, Mango Salsa by Cap Stone Foods?

Sol Del Rio, Mango Salsa by Cap Stone Foods has 67 calories per serving (30 ml (30 g)).

How much protein is in Sol Del Rio, Mango Salsa by Cap Stone Foods?

A serving of Sol Del Rio, Mango Salsa by Cap Stone Foods contains 0 g of protein.

How many carbs are in Sol Del Rio, Mango Salsa by Cap Stone Foods?

A serving of Sol Del Rio, Mango Salsa by Cap Stone Foods has 13.3 g of carbohydrates, including 6.7 g of sugar.

Track Sol Del Rio, Mango Sa… in MunchMate