Sola Chocolate Raspberry Flavored Granola by Sola nutrition facts

233calories per 0.67 cup (60 g)

Macro breakdown

Protein

13.3 g

20% of calories

Carbs

16.7 g

25% of calories

Fat

16.7 g

56% of calories

Portion calculator

Base serving: 0.67 cup (60 g)

Servings

Calories

233

for 1 × 0.67 cup

Protein

13.3 g

Carbs

16.7 g

Fat

16.7 g

Fibre

3.3 g

Sugar

5 g

Sodium

142 mg

Nutrition facts

Calories	233
Protein	13.3 g
Carbohydrates	16.7 g
Sugar	5 g
Fibre	3.3 g
Fat	16.7 g
Saturated fat	2.5 g
Sodium	142 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (60 g)	233	13.3 g	16.7 g	16.7 g	142 mg
Per 100 g	388	22.2 g	27.8 g	27.8 g	237 mg

Is Sola Chocolate Raspberry Flavored Granola by Sola healthy?

Sola Chocolate Raspberry Flavored Granola by Sola has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sola Chocolate Raspberry Flavored Granola by Sola?

Sola Chocolate Raspberry Flavored Granola by Sola has 233 calories per serving (0.67 cup (60 g)).

How much protein is in Sola Chocolate Raspberry Flavored Granola by Sola?

A serving of Sola Chocolate Raspberry Flavored Granola by Sola contains 13.3 g of protein.

How many carbs are in Sola Chocolate Raspberry Flavored Granola by Sola?

A serving of Sola Chocolate Raspberry Flavored Granola by Sola has 16.7 g of carbohydrates, including 5 g of sugar.

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