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Solid Light Tuna in Oil by Peru Food nutrition facts

156calories per 52 g (52 g)

Macro breakdown

Protein

23.1 g

52% of calories

Carbs

0 g

0% of calories

Fat

9.6 g

48% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

156

for 1 × 52 g

Protein

23.1 g

Carbs

0 g

Fat

9.6 g

Fibre

0 g

Sugar

—

Sodium

731 mg

Nutrition facts

Calories156
Protein23.1 g
Carbohydrates0 g
Sugar—
Fibre0 g
Fat9.6 g
Saturated fat1.5 g
Sodium731 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)15623.1 g0 g9.6 g731 mg
Per 100 g30044.4 g0 g18.5 g1,406 mg

Is Solid Light Tuna in Oil by Peru Food healthy?

Solid Light Tuna in Oil by Peru Food has 156 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •High in sodium (731 mg per serving).

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Frequently asked

How many calories are in Solid Light Tuna in Oil by Peru Food?

Solid Light Tuna in Oil by Peru Food has 156 calories per serving (52 g (52 g)).

How much protein is in Solid Light Tuna in Oil by Peru Food?

A serving of Solid Light Tuna in Oil by Peru Food contains 23.1 g of protein.

How many carbs are in Solid Light Tuna in Oil by Peru Food?

A serving of Solid Light Tuna in Oil by Peru Food has 0 g of carbohydrates.

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