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Solid Light Tuna in Water by Sustainable Seas nutrition facts

89calories per 56 g (56 g)

Macro breakdown

Protein

21.4 g

91% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

89

for 1 × 56 g

Protein

21.4 g

Carbs

0 g

Fat

0.9 g

Fibre

—

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories89
Protein21.4 g
Carbohydrates0 g
Sugar0 g
Fibre—
Fat0.9 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)8921.4 g0 g0.9 g393 mg
Per 100 g15938.2 g0 g1.6 g702 mg

Is Solid Light Tuna in Water by Sustainable Seas healthy?

Solid Light Tuna in Water by Sustainable Seas has 89 calories per serving. Here's the quick read:

  • •It's protein-rich — about 21 g of protein per serving.
  • •High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Solid Light Tuna in Water by Sustainable Seas?

Solid Light Tuna in Water by Sustainable Seas has 89 calories per serving (56 g (56 g)).

How much protein is in Solid Light Tuna in Water by Sustainable Seas?

A serving of Solid Light Tuna in Water by Sustainable Seas contains 21.4 g of protein.

How many carbs are in Solid Light Tuna in Water by Sustainable Seas?

A serving of Solid Light Tuna in Water by Sustainable Seas has 0 g of carbohydrates, including 0 g of sugar.

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