Solid Light Yellowfin Tuna by Gefen nutrition facts

221calories per 1 jar (104 g)

Macro breakdown

Protein

26 g

48% of calories

Carbs

0 g

0% of calories

Fat

12.5 g

52% of calories

Portion calculator

Base serving: 1 jar (104 g)

Servings

Calories

221

for 1 × 1 jar

Protein

26 g

Carbs

0 g

Fat

12.5 g

Fibre

0 g

Sugar

0 g

Sodium

433 mg

Nutrition facts

Calories	221
Protein	26 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	12.5 g
Saturated fat	2.9 g
Sodium	433 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 jar (104 g)	221	26 g	0 g	12.5 g	433 mg
Per 100 g	213	25 g	0 g	12 g	416 mg

Is Solid Light Yellowfin Tuna by Gefen healthy?

Solid Light Yellowfin Tuna by Gefen has 221 calories per serving. Here's the quick read:

•It's protein-rich — about 26 g of protein per serving.
•High in sodium (433 mg per serving).

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Frequently asked

How many calories are in Solid Light Yellowfin Tuna by Gefen?

Solid Light Yellowfin Tuna by Gefen has 221 calories per serving (1 jar (104 g)).

How much protein is in Solid Light Yellowfin Tuna by Gefen?

A serving of Solid Light Yellowfin Tuna by Gefen contains 26 g of protein.

How many carbs are in Solid Light Yellowfin Tuna by Gefen?

A serving of Solid Light Yellowfin Tuna by Gefen has 0 g of carbohydrates, including 0 g of sugar.

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