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Solid Milk Chocolates by Russell Stover nutrition facts

517calories per 5 piece (29 g)

Macro breakdown

Protein

6.9 g

5% of calories

Carbs

58.6 g

43% of calories

Fat

31 g

52% of calories

Portion calculator

Base serving: 5 piece (29 g)

Servings

Calories

517

for 1 × 5 piece

Protein

6.9 g

Carbs

58.6 g

Fat

31 g

Fibre

3.4 g

Sugar

55.2 g

Sodium

69 mg

Nutrition facts

Calories517
Protein6.9 g
Carbohydrates58.6 g
Sugar55.2 g
Fibre3.4 g
Fat31 g
Saturated fat17.2 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (29 g)5176.9 g58.6 g31 g69 mg
Per 100 g1,78323.8 g202.1 g106.9 g238 mg

Is Solid Milk Chocolates by Russell Stover healthy?

Solid Milk Chocolates by Russell Stover has 517 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Solid Milk Chocolates by Russell Stover?

Solid Milk Chocolates by Russell Stover has 517 calories per serving (5 piece (29 g)).

How much protein is in Solid Milk Chocolates by Russell Stover?

A serving of Solid Milk Chocolates by Russell Stover contains 6.9 g of protein.

How many carbs are in Solid Milk Chocolates by Russell Stover?

A serving of Solid Milk Chocolates by Russell Stover has 58.6 g of carbohydrates, including 55.2 g of sugar.

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