Solid Tuna Fillet in Spring Water by Tonnino nutrition facts
Macro breakdown
18.8 g
93% of calories
0 g
0% of calories
0.6 g
7% of calories
Portion calculator
Base serving: 3 oz (56 g)
Calories
82
for 1 × 3 oz
Protein
18.8 g
Carbs
0 g
Fat
0.6 g
Fibre
0 g
Sugar
0 g
Sodium
212 mg
Nutrition facts
| Calories | 82 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.6 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (56 g) | 82 | 18.8 g | 0 g | 0.6 g | 212 mg |
| Per 100 g | 146 | 33.6 g | 0 g | 1.1 g | 379 mg |
Is Solid Tuna Fillet in Spring Water by Tonnino healthy?
Solid Tuna Fillet in Spring Water by Tonnino has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Solid Tuna Fillet in Spring Water by Tonnino?
Solid Tuna Fillet in Spring Water by Tonnino has 82 calories per serving (3 oz (56 g)).
How much protein is in Solid Tuna Fillet in Spring Water by Tonnino?
A serving of Solid Tuna Fillet in Spring Water by Tonnino contains 18.8 g of protein.
How many carbs are in Solid Tuna Fillet in Spring Water by Tonnino?
A serving of Solid Tuna Fillet in Spring Water by Tonnino has 0 g of carbohydrates, including 0 g of sugar.