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Solid Tuna Fillet in Spring Water by Tonnino nutrition facts

82calories per 3 oz (56 g)

Macro breakdown

Protein

18.8 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 3 oz (56 g)

Servings

Calories

82

for 1 × 3 oz

Protein

18.8 g

Carbs

0 g

Fat

0.6 g

Fibre

0 g

Sugar

0 g

Sodium

212 mg

Nutrition facts

Calories82
Protein18.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.6 g
Saturated fat0.6 g
Sodium212 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (56 g)8218.8 g0 g0.6 g212 mg
Per 100 g14633.6 g0 g1.1 g379 mg

Is Solid Tuna Fillet in Spring Water by Tonnino healthy?

Solid Tuna Fillet in Spring Water by Tonnino has 82 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Solid Tuna Fillet in Spring Water by Tonnino?

Solid Tuna Fillet in Spring Water by Tonnino has 82 calories per serving (3 oz (56 g)).

How much protein is in Solid Tuna Fillet in Spring Water by Tonnino?

A serving of Solid Tuna Fillet in Spring Water by Tonnino contains 18.8 g of protein.

How many carbs are in Solid Tuna Fillet in Spring Water by Tonnino?

A serving of Solid Tuna Fillet in Spring Water by Tonnino has 0 g of carbohydrates, including 0 g of sugar.

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