Solid Tuna in Pure Olive Oil by Flott nutrition facts
Macro breakdown
25 g
67% of calories
0 g
0% of calories
5.4 g
33% of calories
Portion calculator
Base serving: 0.25 cup (56 g)
Calories
161
for 1 × 0.25 cup
Protein
25 g
Carbs
0 g
Fat
5.4 g
Fibre
—
Sugar
—
Sodium
446 mg
Nutrition facts
| Calories | 161 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 5.4 g |
| Saturated fat | 0.9 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (56 g) | 161 | 25 g | 0 g | 5.4 g | 446 mg |
| Per 100 g | 288 | 44.6 g | 0 g | 9.6 g | 796 mg |
Is Solid Tuna in Pure Olive Oil by Flott healthy?
Solid Tuna in Pure Olive Oil by Flott has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Solid Tuna in Pure Olive Oil by Flott?
Solid Tuna in Pure Olive Oil by Flott has 161 calories per serving (0.25 cup (56 g)).
How much protein is in Solid Tuna in Pure Olive Oil by Flott?
A serving of Solid Tuna in Pure Olive Oil by Flott contains 25 g of protein.
How many carbs are in Solid Tuna in Pure Olive Oil by Flott?
A serving of Solid Tuna in Pure Olive Oil by Flott has 0 g of carbohydrates.