Solid Water Albacore Tuna in Water by Starkist nutrition facts
Macro breakdown
23.2 g
92% of calories
0 g
0% of calories
0.9 g
8% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
107
for 1 × 2 oz
Protein
23.2 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
—
Sodium
339 mg
Nutrition facts
| Calories | 107 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 107 | 23.2 g | 0 g | 0.9 g | 339 mg |
| Per 100 g | 191 | 41.4 g | 0 g | 1.6 g | 605 mg |
Is Solid Water Albacore Tuna in Water by Starkist healthy?
Solid Water Albacore Tuna in Water by Starkist has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Solid Water Albacore Tuna in Water by Starkist?
Solid Water Albacore Tuna in Water by Starkist has 107 calories per serving (2 oz (56 g)).
How much protein is in Solid Water Albacore Tuna in Water by Starkist?
A serving of Solid Water Albacore Tuna in Water by Starkist contains 23.2 g of protein.
How many carbs are in Solid Water Albacore Tuna in Water by Starkist?
A serving of Solid Water Albacore Tuna in Water by Starkist has 0 g of carbohydrates.