Solid White Albacore by Raley's nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

28.6 g

83% of calories

Carbs

1.8 g

5% of calories

Fat

1.8 g

12% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

28.6 g

Carbs

1.8 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories	179
Protein	28.6 g
Carbohydrates	1.8 g
Sugar	0 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	179	28.6 g	1.8 g	1.8 g	393 mg
Per 100 g	320	51.1 g	3.2 g	3.2 g	702 mg

Is Solid White Albacore by Raley's healthy?

Solid White Albacore by Raley's has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Solid White Albacore by Raley's?

Solid White Albacore by Raley's has 179 calories per serving (56 g (56 g)).

How much protein is in Solid White Albacore by Raley's?

A serving of Solid White Albacore by Raley's contains 28.6 g of protein.

How many carbs are in Solid White Albacore by Raley's?

A serving of Solid White Albacore by Raley's has 1.8 g of carbohydrates, including 0 g of sugar.

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