Solid White Albacore in Water by Starkist nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

250 mg

Nutrition facts

Calories	107
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	23.2 g	0 g	0 g	250 mg
Per 100 g	191	41.4 g	0 g	0 g	446 mg

Is Solid White Albacore in Water by Starkist healthy?

Solid White Albacore in Water by Starkist has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Solid White Albacore in Water by Starkist?

Solid White Albacore in Water by Starkist has 107 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore in Water by Starkist?

A serving of Solid White Albacore in Water by Starkist contains 23.2 g of protein.

How many carbs are in Solid White Albacore in Water by Starkist?

A serving of Solid White Albacore in Water by Starkist has 0 g of carbohydrates, including 0 g of sugar.

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