Solid White Albacore Tuna by Trader Joe's nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

85% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

161 mg

Nutrition facts

Calories	107
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	161 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	23.2 g	0 g	1.8 g	161 mg
Per 100 g	191	41.4 g	0 g	3.2 g	288 mg

Is Solid White Albacore Tuna by Trader Joe's healthy?

Solid White Albacore Tuna by Trader Joe's has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.

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Frequently asked

How many calories are in Solid White Albacore Tuna by Trader Joe's?

Solid White Albacore Tuna by Trader Joe's has 107 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore Tuna by Trader Joe's?

A serving of Solid White Albacore Tuna by Trader Joe's contains 23.2 g of protein.

How many carbs are in Solid White Albacore Tuna by Trader Joe's?

A serving of Solid White Albacore Tuna by Trader Joe's has 0 g of carbohydrates, including 0 g of sugar.

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