Solid White Albacore Tuna in Vegetable Oil by Starkist nutrition facts
Macro breakdown
23.2 g
59% of calories
0 g
0% of calories
7.1 g
41% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
161
for 1 × 2 oz
Protein
23.2 g
Carbs
0 g
Fat
7.1 g
Fibre
0 g
Sugar
—
Sodium
357 mg
Nutrition facts
| Calories | 161 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 0.9 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 161 | 23.2 g | 0 g | 7.1 g | 357 mg |
| Per 100 g | 288 | 41.4 g | 0 g | 12.8 g | 638 mg |
Is Solid White Albacore Tuna in Vegetable Oil by Starkist healthy?
Solid White Albacore Tuna in Vegetable Oil by Starkist has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Solid White Albacore Tuna in Vegetable Oil by Starkist?
Solid White Albacore Tuna in Vegetable Oil by Starkist has 161 calories per serving (2 oz (56 g)).
How much protein is in Solid White Albacore Tuna in Vegetable Oil by Starkist?
A serving of Solid White Albacore Tuna in Vegetable Oil by Starkist contains 23.2 g of protein.
How many carbs are in Solid White Albacore Tuna in Vegetable Oil by Starkist?
A serving of Solid White Albacore Tuna in Vegetable Oil by Starkist has 0 g of carbohydrates.