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Solid White Albacore Tuna in Vegetable Oil by Starkist nutrition facts

161calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

59% of calories

Carbs

0 g

0% of calories

Fat

7.1 g

41% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

161

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

7.1 g

Fibre

0 g

Sugar

Sodium

357 mg

Nutrition facts

Calories161
Protein23.2 g
Carbohydrates0 g
Sugar
Fibre0 g
Fat7.1 g
Saturated fat0.9 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)16123.2 g0 g7.1 g357 mg
Per 100 g28841.4 g0 g12.8 g638 mg

Is Solid White Albacore Tuna in Vegetable Oil by Starkist healthy?

Solid White Albacore Tuna in Vegetable Oil by Starkist has 161 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Solid White Albacore Tuna in Vegetable Oil by Starkist?

Solid White Albacore Tuna in Vegetable Oil by Starkist has 161 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore Tuna in Vegetable Oil by Starkist?

A serving of Solid White Albacore Tuna in Vegetable Oil by Starkist contains 23.2 g of protein.

How many carbs are in Solid White Albacore Tuna in Vegetable Oil by Starkist?

A serving of Solid White Albacore Tuna in Vegetable Oil by Starkist has 0 g of carbohydrates.

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