Solid White Albacore Tuna in Water by Essential Everyday nutrition facts
Macro breakdown
27.2 g
85% of calories
0 g
0% of calories
2.2 g
15% of calories
Portion calculator
Base serving: 1 can (92 g)
Calories
130
for 1 × 1 can
Protein
27.2 g
Carbs
0 g
Fat
2.2 g
Fibre
0 g
Sugar
0 g
Sodium
239 mg
Nutrition facts
| Calories | 130 |
| Protein | 27.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 239 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (92 g) | 130 | 27.2 g | 0 g | 2.2 g | 239 mg |
| Per 100 g | 141 | 29.6 g | 0 g | 2.4 g | 260 mg |
Is Solid White Albacore Tuna in Water by Essential Everyday healthy?
Solid White Albacore Tuna in Water by Essential Everyday has 130 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
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Frequently asked
How many calories are in Solid White Albacore Tuna in Water by Essential Everyday?
Solid White Albacore Tuna in Water by Essential Everyday has 130 calories per serving (1 can (92 g)).
How much protein is in Solid White Albacore Tuna in Water by Essential Everyday?
A serving of Solid White Albacore Tuna in Water by Essential Everyday contains 27.2 g of protein.
How many carbs are in Solid White Albacore Tuna in Water by Essential Everyday?
A serving of Solid White Albacore Tuna in Water by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.