Solid White Albacore Tuna in Water by Shoprite nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

85% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories	107
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	23.2 g	0 g	1.8 g	321 mg
Per 100 g	191	41.4 g	0 g	3.2 g	573 mg

Is Solid White Albacore Tuna in Water by Shoprite healthy?

Solid White Albacore Tuna in Water by Shoprite has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Solid White Albacore Tuna in Water by Shoprite?

Solid White Albacore Tuna in Water by Shoprite has 107 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore Tuna in Water by Shoprite?

A serving of Solid White Albacore Tuna in Water by Shoprite contains 23.2 g of protein.

How many carbs are in Solid White Albacore Tuna in Water by Shoprite?

A serving of Solid White Albacore Tuna in Water by Shoprite has 0 g of carbohydrates, including 0 g of sugar.

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