Solid White Albacore Tuna in Water by Southern Home nutrition facts
Macro breakdown
23.2 g
85% of calories
0 g
0% of calories
1.8 g
15% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
107
for 1 × 56 g
Protein
23.2 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
250 mg
Nutrition facts
| Calories | 107 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 23.2 g | 0 g | 1.8 g | 250 mg |
| Per 100 g | 191 | 41.4 g | 0 g | 3.2 g | 446 mg |
Is Solid White Albacore Tuna in Water by Southern Home healthy?
Solid White Albacore Tuna in Water by Southern Home has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Solid White Albacore Tuna in Water by Southern Home?
Solid White Albacore Tuna in Water by Southern Home has 107 calories per serving (56 g (56 g)).
How much protein is in Solid White Albacore Tuna in Water by Southern Home?
A serving of Solid White Albacore Tuna in Water by Southern Home contains 23.2 g of protein.
How many carbs are in Solid White Albacore Tuna in Water by Southern Home?
A serving of Solid White Albacore Tuna in Water by Southern Home has 0 g of carbohydrates, including 0 g of sugar.