Solid White Albacore Tuna In Water by Starkist nutrition facts
Macro breakdown
22.4 g
89% of calories
0 g
0% of calories
1.2 g
11% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
106
for 1 × 3 oz
Protein
22.4 g
Carbs
0 g
Fat
1.2 g
Fibre
—
Sugar
—
Sodium
329 mg
Nutrition facts
| Calories | 106 |
| Protein | 22.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 106 | 22.4 g | 0 g | 1.2 g | 329 mg |
| Per 100 g | 125 | 26.4 g | 0 g | 1.4 g | 387 mg |
Is Solid White Albacore Tuna In Water by Starkist healthy?
Solid White Albacore Tuna In Water by Starkist has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
Track Solid White Albacore Tuna In Water by Starkist in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Solid White Albacore Tuna In Water by Starkist?
Solid White Albacore Tuna In Water by Starkist has 106 calories per serving (3 oz (85 g)).
How much protein is in Solid White Albacore Tuna In Water by Starkist?
A serving of Solid White Albacore Tuna In Water by Starkist contains 22.4 g of protein.
How many carbs are in Solid White Albacore Tuna In Water by Starkist?
A serving of Solid White Albacore Tuna In Water by Starkist has 0 g of carbohydrates.