Solid White Tuna by Starkist nutrition facts
89calories per 2 oz (56 g)
Macro breakdown
Protein
21.4 g
91% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
89
for 1 × 2 oz
Protein
21.4 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
—
Sodium
214 mg
Nutrition facts
| Calories | 89 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 89 | 21.4 g | 0 g | 0.9 g | 214 mg |
| Per 100 g | 159 | 38.2 g | 0 g | 1.6 g | 382 mg |
Is Solid White Tuna by Starkist healthy?
Solid White Tuna by Starkist has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
Track Solid White Tuna by Starkist in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Solid White Tuna by Starkist?
Solid White Tuna by Starkist has 89 calories per serving (2 oz (56 g)).
How much protein is in Solid White Tuna by Starkist?
A serving of Solid White Tuna by Starkist contains 21.4 g of protein.
How many carbs are in Solid White Tuna by Starkist?
A serving of Solid White Tuna by Starkist has 0 g of carbohydrates.