Soozys by Poparuba Llc nutrition facts
375calories per 48 g (48 g)
Macro breakdown
Protein
4.2 g
5% of calories
Carbs
39.6 g
44% of calories
Fat
20.8 g
52% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
375
for 1 × 48 g
Protein
4.2 g
Carbs
39.6 g
Fat
20.8 g
Fibre
4.2 g
Sugar
16.7 g
Sodium
354 mg
Nutrition facts
| Calories | 375 |
| Protein | 4.2 g |
| Carbohydrates | 39.6 g |
| Sugar | 16.7 g |
| Fibre | 4.2 g |
| Fat | 20.8 g |
| Saturated fat | 14.6 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 375 | 4.2 g | 39.6 g | 20.8 g | 354 mg |
| Per 100 g | 781 | 8.7 g | 82.5 g | 43.3 g | 738 mg |
Is Soozys by Poparuba Llc healthy?
Soozys by Poparuba Llc has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
Track Soozys by Poparuba Llc in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Soozys by Poparuba Llc?
Soozys by Poparuba Llc has 375 calories per serving (48 g (48 g)).
How much protein is in Soozys by Poparuba Llc?
A serving of Soozys by Poparuba Llc contains 4.2 g of protein.
How many carbs are in Soozys by Poparuba Llc?
A serving of Soozys by Poparuba Llc has 39.6 g of carbohydrates, including 16.7 g of sugar.