Sopa Mexicana by Hellmann's nutrition facts

353calories per 2 tbsp (17 g)

Macro breakdown

Protein

11.8 g

14% of calories

Carbs

70.6 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (17 g)

Servings

Calories

353

for 1 × 2 tbsp

Protein

11.8 g

Carbs

70.6 g

Fat

0 g

Fibre

0 g

Sugar

5.9 g

Sodium

3880 mg

Nutrition facts

Calories	353
Protein	11.8 g
Carbohydrates	70.6 g
Sugar	5.9 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	3,880 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (17 g)	353	11.8 g	70.6 g	0 g	3,880 mg
Per 100 g	2,076	69.4 g	415.3 g	0 g	22,824 mg

Is Sopa Mexicana by Hellmann's healthy?

Sopa Mexicana by Hellmann's has 353 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.
•High in sodium (3880 mg per serving).

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Frequently asked

How many calories are in Sopa Mexicana by Hellmann's?

Sopa Mexicana by Hellmann's has 353 calories per serving (2 tbsp (17 g)).

How much protein is in Sopa Mexicana by Hellmann's?

A serving of Sopa Mexicana by Hellmann's contains 11.8 g of protein.

How many carbs are in Sopa Mexicana by Hellmann's?

A serving of Sopa Mexicana by Hellmann's has 70.6 g of carbohydrates, including 5.9 g of sugar.

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