Sopaipilla Mix by El Encanto nutrition facts
Macro breakdown
10 g
12% of calories
72.5 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
350
for 1 × 0.25 cup
Protein
10 g
Carbs
72.5 g
Fat
0 g
Fibre
2.5 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 350 |
| Protein | 10 g |
| Carbohydrates | 72.5 g |
| Sugar | 0 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 350 | 10 g | 72.5 g | 0 g | 900 mg |
| Per 100 g | 875 | 25 g | 181.3 g | 0 g | 2,250 mg |
Is Sopaipilla Mix by El Encanto healthy?
Sopaipilla Mix by El Encanto has 350 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Sopaipilla Mix by El Encanto?
Sopaipilla Mix by El Encanto has 350 calories per serving (0.25 cup (40 g)).
How much protein is in Sopaipilla Mix by El Encanto?
A serving of Sopaipilla Mix by El Encanto contains 10 g of protein.
How many carbs are in Sopaipilla Mix by El Encanto?
A serving of Sopaipilla Mix by El Encanto has 72.5 g of carbohydrates, including 0 g of sugar.