MunchMate
Grocery

Sopaipilla Mix by El Encanto nutrition facts

350calories per 0.25 cup (40 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

72.5 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

350

for 1 × 0.25 cup

Protein

10 g

Carbs

72.5 g

Fat

0 g

Fibre

2.5 g

Sugar

0 g

Sodium

900 mg

Nutrition facts

Calories350
Protein10 g
Carbohydrates72.5 g
Sugar0 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)35010 g72.5 g0 g900 mg
Per 100 g87525 g181.3 g0 g2,250 mg

Is Sopaipilla Mix by El Encanto healthy?

Sopaipilla Mix by El Encanto has 350 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (900 mg per serving).

Track Sopaipilla Mix by El Encanto in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sopaipilla Mix by El Encanto?

Sopaipilla Mix by El Encanto has 350 calories per serving (0.25 cup (40 g)).

How much protein is in Sopaipilla Mix by El Encanto?

A serving of Sopaipilla Mix by El Encanto contains 10 g of protein.

How many carbs are in Sopaipilla Mix by El Encanto?

A serving of Sopaipilla Mix by El Encanto has 72.5 g of carbohydrates, including 0 g of sugar.

Track Sopaipilla Mix by El … in MunchMate