Sopes by Bashas' Markets nutrition facts
193calories per 1 piece (57 g)
Macro breakdown
Protein
3.5 g
7% of calories
Carbs
42.1 g
85% of calories
Fat
1.8 g
8% of calories
Portion calculator
Base serving: 1 piece (57 g)
Servings
Calories
193
for 1 × 1 piece
Protein
3.5 g
Carbs
42.1 g
Fat
1.8 g
Fibre
3.5 g
Sugar
5.3 g
Sodium
184 mg
Nutrition facts
| Calories | 193 |
| Protein | 3.5 g |
| Carbohydrates | 42.1 g |
| Sugar | 5.3 g |
| Fibre | 3.5 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 184 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (57 g) | 193 | 3.5 g | 42.1 g | 1.8 g | 184 mg |
| Per 100 g | 339 | 6.2 g | 73.9 g | 3.1 g | 323 mg |
Is Sopes by Bashas' Markets healthy?
Sopes by Bashas' Markets has 193 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
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Frequently asked
How many calories are in Sopes by Bashas' Markets?
Sopes by Bashas' Markets has 193 calories per serving (1 piece (57 g)).
How much protein is in Sopes by Bashas' Markets?
A serving of Sopes by Bashas' Markets contains 3.5 g of protein.
How many carbs are in Sopes by Bashas' Markets?
A serving of Sopes by Bashas' Markets has 42.1 g of carbohydrates, including 5.3 g of sugar.