MunchMate
Grocery

Soringhar T, Hummus, Garlic by Soringhar T nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

19% of calories

Carbs

17.9 g

48% of calories

Fat

5.4 g

33% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

7.1 g

Carbs

17.9 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

429 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1437.1 g17.9 g5.4 g429 mg
Per 100 g51125.5 g63.9 g19.1 g1,532 mg

Is Soringhar T, Hummus, Garlic by Soringhar T healthy?

Soringhar T, Hummus, Garlic by Soringhar T has 143 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (429 mg per serving).

Track Soringhar T, Hummus, Garlic by Soringhar T in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soringhar T, Hummus, Garlic by Soringhar T?

Soringhar T, Hummus, Garlic by Soringhar T has 143 calories per serving (28 g (28 g)).

How much protein is in Soringhar T, Hummus, Garlic by Soringhar T?

A serving of Soringhar T, Hummus, Garlic by Soringhar T contains 7.1 g of protein.

How many carbs are in Soringhar T, Hummus, Garlic by Soringhar T?

A serving of Soringhar T, Hummus, Garlic by Soringhar T has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Soringhar T, Hummus, … in MunchMate