Soup by Crystal Noodle nutrition facts
346calories per 26 g (26 g)
Macro breakdown
Protein
3.9 g
5% of calories
Carbs
76.9 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 26 g (26 g)
Servings
Calories
346
for 1 × 26 g
Protein
3.9 g
Carbs
76.9 g
Fat
0 g
Fibre
3.8 g
Sugar
11.5 g
Sodium
2040 mg
Nutrition facts
| Calories | 346 |
| Protein | 3.9 g |
| Carbohydrates | 76.9 g |
| Sugar | 11.5 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 346 | 3.9 g | 76.9 g | 0 g | 2,040 mg |
| Per 100 g | 1,331 | 14.8 g | 295.8 g | 0 g | 7,846 mg |
Is Soup by Crystal Noodle healthy?
Soup by Crystal Noodle has 346 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
Track Soup by Crystal Noodle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Soup by Crystal Noodle?
Soup by Crystal Noodle has 346 calories per serving (26 g (26 g)).
How much protein is in Soup by Crystal Noodle?
A serving of Soup by Crystal Noodle contains 3.9 g of protein.
How many carbs are in Soup by Crystal Noodle?
A serving of Soup by Crystal Noodle has 76.9 g of carbohydrates, including 11.5 g of sugar.