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Soup by Good & Gather nutrition facts

49calories per 1 cup (245 g)

Macro breakdown

Protein

2.9 g

22% of calories

Carbs

6.1 g

47% of calories

Fat

1.8 g

32% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

49

for 1 × 1 cup

Protein

2.9 g

Carbs

6.1 g

Fat

1.8 g

Fibre

0.4 g

Sugar

0 g

Sodium

306 mg

Nutrition facts

Calories49
Protein2.9 g
Carbohydrates6.1 g
Sugar0 g
Fibre0.4 g
Fat1.8 g
Saturated fat0.8 g
Sodium306 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)492.9 g6.1 g1.8 g306 mg
Per 100 g201.2 g2.5 g0.8 g125 mg

Is Soup by Good & Gather healthy?

Soup by Good & Gather has 49 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Soup by Good & Gather?

Soup by Good & Gather has 49 calories per serving (1 cup (245 g)).

How much protein is in Soup by Good & Gather?

A serving of Soup by Good & Gather contains 2.9 g of protein.

How many carbs are in Soup by Good & Gather?

A serving of Soup by Good & Gather has 6.1 g of carbohydrates, including 0 g of sugar.

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