Soup by Harris Teeter nutrition facts
45calories per 1 cup (245 g)
Macro breakdown
Protein
0.8 g
8% of calories
Carbs
6.5 g
62% of calories
Fat
1.4 g
30% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
45
for 1 × 1 cup
Protein
0.8 g
Carbs
6.5 g
Fat
1.4 g
Fibre
0.8 g
Sugar
4.5 g
Sodium
257 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.8 g |
| Carbohydrates | 6.5 g |
| Sugar | 4.5 g |
| Fibre | 0.8 g |
| Fat | 1.4 g |
| Saturated fat | 1 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 45 | 0.8 g | 6.5 g | 1.4 g | 257 mg |
| Per 100 g | 18 | 0.3 g | 2.7 g | 0.6 g | 105 mg |
Is Soup by Harris Teeter healthy?
Soup by Harris Teeter has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soup by Harris Teeter?
Soup by Harris Teeter has 45 calories per serving (1 cup (245 g)).
How much protein is in Soup by Harris Teeter?
A serving of Soup by Harris Teeter contains 0.8 g of protein.
How many carbs are in Soup by Harris Teeter?
A serving of Soup by Harris Teeter has 6.5 g of carbohydrates, including 4.5 g of sugar.