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Soup by Kroger nutrition facts

102calories per 1 cup (245 g)

Macro breakdown

Protein

3.3 g

13% of calories

Carbs

4.9 g

19% of calories

Fat

7.8 g

68% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

102

for 1 × 1 cup

Protein

3.3 g

Carbs

4.9 g

Fat

7.8 g

Fibre

0.8 g

Sugar

2 g

Sodium

343 mg

Nutrition facts

Calories102
Protein3.3 g
Carbohydrates4.9 g
Sugar2 g
Fibre0.8 g
Fat7.8 g
Saturated fat4.1 g
Sodium343 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)1023.3 g4.9 g7.8 g343 mg
Per 100 g421.3 g2 g3.2 g140 mg

Is Soup by Kroger healthy?

Soup by Kroger has 102 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Soup by Kroger?

Soup by Kroger has 102 calories per serving (1 cup (245 g)).

How much protein is in Soup by Kroger?

A serving of Soup by Kroger contains 3.3 g of protein.

How many carbs are in Soup by Kroger?

A serving of Soup by Kroger has 4.9 g of carbohydrates, including 2 g of sugar.

Track Soup by Kroger in MunchMate