MunchMate
Grocery

Soup, Chunky Steak & Potato by Spartan nutrition facts

53calories per 245 g (245 g)

Macro breakdown

Protein

4.9 g

35% of calories

Carbs

7.8 g

55% of calories

Fat

0.6 g

10% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

53

for 1 × 245 g

Protein

4.9 g

Carbs

7.8 g

Fat

0.6 g

Fibre

0 g

Sugar

0 g

Sodium

367 mg

Nutrition facts

Calories53
Protein4.9 g
Carbohydrates7.8 g
Sugar0 g
Fibre0 g
Fat0.6 g
Saturated fat0.2 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)534.9 g7.8 g0.6 g367 mg
Per 100 g222 g3.2 g0.2 g150 mg

Is Soup, Chunky Steak & Potato by Spartan healthy?

Soup, Chunky Steak & Potato by Spartan has 53 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

Track Soup, Chunky Steak & Potato by Spartan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soup, Chunky Steak & Potato by Spartan?

Soup, Chunky Steak & Potato by Spartan has 53 calories per serving (245 g (245 g)).

How much protein is in Soup, Chunky Steak & Potato by Spartan?

A serving of Soup, Chunky Steak & Potato by Spartan contains 4.9 g of protein.

How many carbs are in Soup, Chunky Steak & Potato by Spartan?

A serving of Soup, Chunky Steak & Potato by Spartan has 7.8 g of carbohydrates, including 0 g of sugar.

Track Soup, Chunky Steak & … in MunchMate