Soup Crackers by Yehuda nutrition facts
429calories per 14 g (14 g)
Macro breakdown
Protein
2.1 g
2% of calories
Carbs
78.6 g
70% of calories
Fat
14.3 g
28% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
429
for 1 × 14 g
Protein
2.1 g
Carbs
78.6 g
Fat
14.3 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 2.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 14.3 g |
| Saturated fat | 5 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 429 | 2.1 g | 78.6 g | 14.3 g | 357 mg |
| Per 100 g | 3,064 | 15.3 g | 561.4 g | 102.1 g | 2,550 mg |
Is Soup Crackers by Yehuda healthy?
Soup Crackers by Yehuda has 429 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
Track Soup Crackers by Yehuda in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Soup Crackers by Yehuda?
Soup Crackers by Yehuda has 429 calories per serving (14 g (14 g)).
How much protein is in Soup Crackers by Yehuda?
A serving of Soup Crackers by Yehuda contains 2.1 g of protein.
How many carbs are in Soup Crackers by Yehuda?
A serving of Soup Crackers by Yehuda has 78.6 g of carbohydrates, including 1.4 g of sugar.