Soup Mix by Wind & Willow nutrition facts
421calories per 38 g (38 g)
Macro breakdown
Protein
10.5 g
10% of calories
Carbs
57.9 g
53% of calories
Fat
18.4 g
38% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
421
for 1 × 38 g
Protein
10.5 g
Carbs
57.9 g
Fat
18.4 g
Fibre
2.6 g
Sugar
13.2 g
Sodium
2290 mg
Nutrition facts
| Calories | 421 |
| Protein | 10.5 g |
| Carbohydrates | 57.9 g |
| Sugar | 13.2 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 2.6 g |
| Sodium | 2,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 421 | 10.5 g | 57.9 g | 18.4 g | 2,290 mg |
| Per 100 g | 1,108 | 27.6 g | 152.4 g | 48.4 g | 6,026 mg |
Is Soup Mix by Wind & Willow healthy?
Soup Mix by Wind & Willow has 421 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soup Mix by Wind & Willow?
Soup Mix by Wind & Willow has 421 calories per serving (38 g (38 g)).
How much protein is in Soup Mix by Wind & Willow?
A serving of Soup Mix by Wind & Willow contains 10.5 g of protein.
How many carbs are in Soup Mix by Wind & Willow?
A serving of Soup Mix by Wind & Willow has 57.9 g of carbohydrates, including 13.2 g of sugar.