Soup & Oyster Crackers by Harris Teeter nutrition facts

400calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

73.3 g

72% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

400

for 1 × 15 g

Protein

6.7 g

Carbs

73.3 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

1130 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	73.3 g
Sugar	0 g
Fibre	0 g
Fat	10 g
Saturated fat	0 g
Sodium	1,130 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 15 g (15 g)	400	6.7 g	73.3 g	10 g	1,130 mg
Per 100 g	2,667	44.5 g	488.7 g	66.7 g	7,533 mg

Is Soup & Oyster Crackers by Harris Teeter healthy?

Soup & Oyster Crackers by Harris Teeter has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1130 mg per serving).

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Frequently asked

How many calories are in Soup & Oyster Crackers by Harris Teeter?

Soup & Oyster Crackers by Harris Teeter has 400 calories per serving (15 g (15 g)).

How much protein is in Soup & Oyster Crackers by Harris Teeter?

A serving of Soup & Oyster Crackers by Harris Teeter contains 6.7 g of protein.

How many carbs are in Soup & Oyster Crackers by Harris Teeter?

A serving of Soup & Oyster Crackers by Harris Teeter has 73.3 g of carbohydrates, including 0 g of sugar.

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