Sour Apple Soft & Chewy Ropes Candy by Nerds nutrition facts
Macro breakdown
2.9 g
3% of calories
82.4 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 rope (34 g)
Calories
324
for 1 × 2 rope
Protein
2.9 g
Carbs
82.4 g
Fat
0 g
Fibre
—
Sugar
67.6 g
Sodium
191 mg
Nutrition facts
| Calories | 324 |
| Protein | 2.9 g |
| Carbohydrates | 82.4 g |
| Sugar | 67.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 191 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 rope (34 g) | 324 | 2.9 g | 82.4 g | 0 g | 191 mg |
| Per 100 g | 953 | 8.6 g | 242.4 g | 0 g | 562 mg |
Is Sour Apple Soft & Chewy Ropes Candy by Nerds healthy?
Sour Apple Soft & Chewy Ropes Candy by Nerds has 324 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
- •High in sodium (191 mg per serving).
Track Sour Apple Soft & Chewy Ropes Candy by Nerds in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sour Apple Soft & Chewy Ropes Candy by Nerds?
Sour Apple Soft & Chewy Ropes Candy by Nerds has 324 calories per serving (2 rope (34 g)).
How much protein is in Sour Apple Soft & Chewy Ropes Candy by Nerds?
A serving of Sour Apple Soft & Chewy Ropes Candy by Nerds contains 2.9 g of protein.
How many carbs are in Sour Apple Soft & Chewy Ropes Candy by Nerds?
A serving of Sour Apple Soft & Chewy Ropes Candy by Nerds has 82.4 g of carbohydrates, including 67.6 g of sugar.