Sour Cream and Onion by Utz nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
53.6 g
40% of calories
Fat
32.1 g
54% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
32.1 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
643 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 8.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 53.6 g | 32.1 g | 643 mg |
| Per 100 g | 1,914 | 25.5 g | 191.4 g | 114.6 g | 2,296 mg |
Is Sour Cream and Onion by Utz healthy?
Sour Cream and Onion by Utz has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sour Cream and Onion by Utz?
Sour Cream and Onion by Utz has 536 calories per serving (1 oz (28 g)).
How much protein is in Sour Cream and Onion by Utz?
A serving of Sour Cream and Onion by Utz contains 7.1 g of protein.
How many carbs are in Sour Cream and Onion by Utz?
A serving of Sour Cream and Onion by Utz has 53.6 g of carbohydrates, including 7.1 g of sugar.