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Sour Cream and Onion Chips by Cape Cod nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

47% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g57.1 g25 g571 mg
Per 100 g1,78625.5 g203.9 g89.3 g2,039 mg

Is Sour Cream and Onion Chips by Cape Cod healthy?

Sour Cream and Onion Chips by Cape Cod has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Sour Cream and Onion Chips by Cape Cod?

Sour Cream and Onion Chips by Cape Cod has 500 calories per serving (1 oz (28 g)).

How much protein is in Sour Cream and Onion Chips by Cape Cod?

A serving of Sour Cream and Onion Chips by Cape Cod contains 7.1 g of protein.

How many carbs are in Sour Cream and Onion Chips by Cape Cod?

A serving of Sour Cream and Onion Chips by Cape Cod has 57.1 g of carbohydrates, including 3.6 g of sugar.

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