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Sour Cream by Freedom's Choice nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

7.1 g

14% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

3.6 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

89 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium89 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2143.6 g7.1 g17.9 g89 mg
Per 100 g76412.8 g25.5 g63.9 g318 mg

Is Sour Cream by Freedom's Choice healthy?

Sour Cream by Freedom's Choice has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sour Cream by Freedom's Choice?

Sour Cream by Freedom's Choice has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Sour Cream by Freedom's Choice?

A serving of Sour Cream by Freedom's Choice contains 3.6 g of protein.

How many carbs are in Sour Cream by Freedom's Choice?

A serving of Sour Cream by Freedom's Choice has 7.1 g of carbohydrates, including 3.6 g of sugar.

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