Sour Cream by Michigan nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
13% of calories
Carbs
10.7 g
20% of calories
Fat
16.1 g
67% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
7.1 g
Carbs
10.7 g
Fat
16.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
107 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 10.7 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 7.1 g | 10.7 g | 16.1 g | 107 mg |
| Per 100 g | 764 | 25.5 g | 38.2 g | 57.5 g | 382 mg |
Is Sour Cream by Michigan healthy?
Sour Cream by Michigan has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sour Cream by Michigan?
Sour Cream by Michigan has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Sour Cream by Michigan?
A serving of Sour Cream by Michigan contains 7.1 g of protein.
How many carbs are in Sour Cream by Michigan?
A serving of Sour Cream by Michigan has 10.7 g of carbohydrates, including 7.1 g of sugar.