Sour Cream by Westby nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
7.1 g
14% of calories
Fat
17.9 g
79% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
3.6 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
7.1 g
Sodium
71 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 14.3 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 3.6 g | 7.1 g | 17.9 g | 71 mg |
| Per 100 g | 764 | 12.8 g | 25.5 g | 63.9 g | 254 mg |
Is Sour Cream by Westby healthy?
Sour Cream by Westby has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sour Cream by Westby?
Sour Cream by Westby has 214 calories per serving (28 g (28 g)).
How much protein is in Sour Cream by Westby?
A serving of Sour Cream by Westby contains 3.6 g of protein.
How many carbs are in Sour Cream by Westby?
A serving of Sour Cream by Westby has 7.1 g of carbohydrates, including 7.1 g of sugar.