Sour Cream & Chives Mashed Potatoes by Idahoan nutrition facts
Macro breakdown
10.7 g
11% of calories
71.4 g
73% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
10.7 g
Carbs
71.4 g
Fat
7.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
2140 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 2,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 10.7 g | 71.4 g | 7.1 g | 2,140 mg |
| Per 100 g | 1,404 | 38.2 g | 255 g | 25.5 g | 7,643 mg |
Is Sour Cream & Chives Mashed Potatoes by Idahoan healthy?
Sour Cream & Chives Mashed Potatoes by Idahoan has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2140 mg per serving).
Track Sour Cream & Chives Mashed Potatoes by Idahoan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sour Cream & Chives Mashed Potatoes by Idahoan?
Sour Cream & Chives Mashed Potatoes by Idahoan has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Sour Cream & Chives Mashed Potatoes by Idahoan?
A serving of Sour Cream & Chives Mashed Potatoes by Idahoan contains 10.7 g of protein.
How many carbs are in Sour Cream & Chives Mashed Potatoes by Idahoan?
A serving of Sour Cream & Chives Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 3.6 g of sugar.