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Sour Cream Glazed Donut by Tim Hortons nutrition facts

523calories per 1 donut (65 g)

Macro breakdown

Protein

4.6 g

4% of calories

Carbs

61.5 g

48% of calories

Fat

27.7 g

49% of calories

Portion calculator

Base serving: 1 donut (65 g)

Servings

Calories

523

for 1 × 1 donut

Protein

4.6 g

Carbs

61.5 g

Fat

27.7 g

Fibre

1.5 g

Sugar

36.9 g

Sodium

338.5 mg

Nutrition facts

Calories523
Protein4.6 g
Carbohydrates61.5 g
Sugar36.9 g
Fibre1.5 g
Fat27.7 g
Saturated fat13.8 g
Sodium338 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (65 g)5234.6 g61.5 g27.7 g338 mg
Per 100 g8057.1 g94.7 g42.6 g521 mg

Is Sour Cream Glazed Donut by Tim Hortons healthy?

Sour Cream Glazed Donut by Tim Hortons has 523 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (338 mg per serving).

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Frequently asked

How many calories are in Sour Cream Glazed Donut by Tim Hortons?

Sour Cream Glazed Donut by Tim Hortons has 523 calories per serving (1 donut (65 g)).

How much protein is in Sour Cream Glazed Donut by Tim Hortons?

A serving of Sour Cream Glazed Donut by Tim Hortons contains 4.6 g of protein.

How many carbs are in Sour Cream Glazed Donut by Tim Hortons?

A serving of Sour Cream Glazed Donut by Tim Hortons has 61.5 g of carbohydrates, including 36.9 g of sugar.

Track Sour Cream Glazed Don… in MunchMate