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Sour Cream & Onion by Sensible Portions nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

60.7 g

56% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

60.7 g

Fat

16.1 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre14.3 g
Fat16.1 g
Saturated fat1.8 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g60.7 g16.1 g679 mg
Per 100 g1,53238.2 g216.8 g57.5 g2,425 mg

Is Sour Cream & Onion by Sensible Portions healthy?

Sour Cream & Onion by Sensible Portions has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Sour Cream & Onion by Sensible Portions?

Sour Cream & Onion by Sensible Portions has 429 calories per serving (28 g (28 g)).

How much protein is in Sour Cream & Onion by Sensible Portions?

A serving of Sour Cream & Onion by Sensible Portions contains 10.7 g of protein.

How many carbs are in Sour Cream & Onion by Sensible Portions?

A serving of Sour Cream & Onion by Sensible Portions has 60.7 g of carbohydrates, including 3.6 g of sugar.

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