Sour Cream Squeeze by Penn Maid nutrition facts
Macro breakdown
3.3 g
7% of calories
6.7 g
14% of calories
16.7 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
67 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.7 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 6.7 g | 16.7 g | 67 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 55.7 g | 223 mg |
Is Sour Cream Squeeze by Penn Maid healthy?
Sour Cream Squeeze by Penn Maid has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sour Cream Squeeze by Penn Maid?
Sour Cream Squeeze by Penn Maid has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Sour Cream Squeeze by Penn Maid?
A serving of Sour Cream Squeeze by Penn Maid contains 3.3 g of protein.
How many carbs are in Sour Cream Squeeze by Penn Maid?
A serving of Sour Cream Squeeze by Penn Maid has 6.7 g of carbohydrates, including 3.3 g of sugar.