MunchMate
Grocery

Sour Pumpkins by Good & Gather nutrition facts

367calories per 5 piece (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

86.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 piece (30 g)

Servings

Calories

367

for 1 × 5 piece

Protein

0 g

Carbs

86.7 g

Fat

0 g

Fibre

0 g

Sugar

76.7 g

Sodium

33 mg

Nutrition facts

Calories367
Protein0 g
Carbohydrates86.7 g
Sugar76.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (30 g)3670 g86.7 g0 g33 mg
Per 100 g1,2230 g289 g0 g110 mg

Is Sour Pumpkins by Good & Gather healthy?

Sour Pumpkins by Good & Gather has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (77 g per serving) — worth keeping an eye on.

Track Sour Pumpkins by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sour Pumpkins by Good & Gather?

Sour Pumpkins by Good & Gather has 367 calories per serving (5 piece (30 g)).

How much protein is in Sour Pumpkins by Good & Gather?

A serving of Sour Pumpkins by Good & Gather contains 0 g of protein.

How many carbs are in Sour Pumpkins by Good & Gather?

A serving of Sour Pumpkins by Good & Gather has 86.7 g of carbohydrates, including 76.7 g of sugar.

Track Sour Pumpkins by Good… in MunchMate