Sour Sea Stars by 7 Select nutrition facts
316calories per 38 g (38 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
76.3 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
316
for 1 × 38 g
Protein
5.3 g
Carbs
76.3 g
Fat
0 g
Fibre
0 g
Sugar
60.5 g
Sodium
39 mg
Nutrition facts
| Calories | 316 |
| Protein | 5.3 g |
| Carbohydrates | 76.3 g |
| Sugar | 60.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 316 | 5.3 g | 76.3 g | 0 g | 39 mg |
| Per 100 g | 832 | 13.8 g | 200.8 g | 0 g | 103 mg |
Is Sour Sea Stars by 7 Select healthy?
Sour Sea Stars by 7 Select has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sour Sea Stars by 7 Select?
Sour Sea Stars by 7 Select has 316 calories per serving (38 g (38 g)).
How much protein is in Sour Sea Stars by 7 Select?
A serving of Sour Sea Stars by 7 Select contains 5.3 g of protein.
How many carbs are in Sour Sea Stars by 7 Select?
A serving of Sour Sea Stars by 7 Select has 76.3 g of carbohydrates, including 60.5 g of sugar.