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Sourdough Boule by Wheatless In Seattle nutrition facts

229calories per 48 g (48 g)

Macro breakdown

Protein

2.1 g

4% of calories

Carbs

47.9 g

84% of calories

Fat

3.1 g

12% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

229

for 1 × 48 g

Protein

2.1 g

Carbs

47.9 g

Fat

3.1 g

Fibre

2.1 g

Sugar

6.3 g

Sodium

375 mg

Nutrition facts

Calories229
Protein2.1 g
Carbohydrates47.9 g
Sugar6.3 g
Fibre2.1 g
Fat3.1 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)2292.1 g47.9 g3.1 g375 mg
Per 100 g4774.3 g99.8 g6.5 g781 mg

Is Sourdough Boule by Wheatless In Seattle healthy?

Sourdough Boule by Wheatless In Seattle has 229 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Sourdough Boule by Wheatless In Seattle?

Sourdough Boule by Wheatless In Seattle has 229 calories per serving (48 g (48 g)).

How much protein is in Sourdough Boule by Wheatless In Seattle?

A serving of Sourdough Boule by Wheatless In Seattle contains 2.1 g of protein.

How many carbs are in Sourdough Boule by Wheatless In Seattle?

A serving of Sourdough Boule by Wheatless In Seattle has 47.9 g of carbohydrates, including 6.3 g of sugar.

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